A vegetarian is someone who does not eat meat, fish, poultry or any slaughterhouse by-product such as gelatin. Vegetarians live on a diet of grains, nuts, seeds, vegetables and fruit, with or without free-range eggs, milk and milk products.
If you have decided that living as a vegetarian might be for you, you’ve found this book! Inside these pages, we’ll address many of these issues that might have you concerned. We’ll guide you toward successfully becoming a vegetarian and show you ways that you can live a healthy lifestyle without eating meat. It’s not as difficult as you might think.
Becoming A Vegetarian
Different Types of Vegetarian
Benefits of Being a Vegetarian
Vegetarian Yummy Recipes
Eating Out While Vegan
Right Now, The Kickstart Guide to Healthy Living is available on Amazon, Barnes and Noble Nook, and other venues. Order directly from bookstores, or download immediately to your computer and read instantly.